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Blog
1 In 4 Canadian Women Over 30 Suffer From PFD (Pelvic Floor Dysfunction). Here’s What You Should Know!
You may have heard of the term pelvic floor dysfunction but what exactly is it and why should you care? Pelvic...
September 26, 2023
Why Am I Dizzy?
The facts behind Vestibular Disorders Dizziness can be a scary and very unpleasant thing to experience. There are...
September 22, 2023
Back Pain? It’s ‘Snow’ Wonder!
Tis the season to get back pain… especially if Winter for you means shoveling snow and you don’t use the proper...
September 19, 2023
The Importance of Spinal Health for Overall Wellness
The spine is a crucial component of the body that plays a critical role in overall wellness. It is responsible for...
May 1, 2023
What's Going On When Your Hips Are Making Noise?
Have you ever been walking down the road or around your house and felt your hips clicking? Maybe you’ve also...
April 1, 2023
Ice Or Heat, Which Is Better When You're Hurt?
Research suggests that there are several different protocols that can be effective in lowering inflammation and...
March 1, 2023
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