Blog

Perimenopause marks the years leading up to menopause when hormonal fluctuations begin to shift. You may notice...

At ProActive Physiotherapy, we believe that movement is medicine, but how you engage in your rehabilitation journey...

Electric bikes have exploded in popularity—from city commutes to lakeside cruises, they’re the perfect way to soak...

Physiotherapy principles offer a holistic approach to achieving a balanced and healthy lifestyle. Let's explore the...

Join our Team as a Physiotherapist - A full caseload and $3000 signing bonus await! Tired of the same old clinic...

Whiplash is a neck injury caused by a forceful, rapid back-and-forth movement of the neck, similar to the cracking...

Winter is here, and it's time to hit the slopes! Skiing and snowboarding are exhilarating winter sports, but they...

Pelvic health is an essential aspect of overall well-being that often goes unnoticed until issues arise. The pelvic...

In today's fast-paced world, where many of us spend hours hunched over computers and smartphones, kyphosis has...

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